Sex position programs

Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty white manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. Note: While many of these directions reference male partners, these positions can be assumed by just about anyone.
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This Is What Your Sex-Position Bucket List Should Look Like

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Best Sex Positions and Kama Sutra Tips - Hot and Fun Sex Positions | Cosmo

Most couples aren't very adventurous in the bedroom. When it comes time to get down in between the sheets, few are bold enough to venture away from traditional standbys like missionary, cowgirl, spooning, doggy style. It doesn't have to be this way. There are plenty of inventive sex positions that can result in better orgasms for you and your partner, and they don't all involve contorting your body into a pretzel. We have a few suggestions—45 of them, to be exact. We know 45 is a lot, but don't be intimidated.
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Sex Positions That Double as Exercise

Sex should never be uncomfortable… except maybe in that hilariously awkward way. Even if position A worked for your previous partner, your new S. How their personal taste aligns with yours will determine comfortable or painful sex. This time, just incorporate our enhanced-for-comfort-and-satisfaction sex positions below.
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No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's muscle groups — some so much, in fact, that you might not be able to make it to the gym the next day. In a way, the missionary position is the physical equivalent of the old "I'm busy washing my hair" excuse — it's the brush-off used when you're lazy, tired, or just not that interested.
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