Come and join the adult gymnastics class that incorporates balance, flexibility, stretching, and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed. Stretching, jumping, running, and tumbling are all part of an overall physical agenda that can reduce the risk of many diseases. Monday pm — pm and pm — pm Tuesday pm — pm Wednesday pm — pm Thursday pm — pm Friday — pm Saturday — pm.
Get fit, build skills, have fun. Our gym is equipped with in-ground trampolines, foam-filled safety pits, and spring-floors for a total body workout. Classes always begin with a warm-up routine and stretches. For a breakdown on each class level, view the class description tab below. Parkour and private lessons also available.
Attend as many tumbling, stunt, jump, flexibility or combination classes as you like for one monthly fee. Registration Waiver Form. No make up classes, refunds or credits. Class Pass allows you to attand as many classes as you like. Allstar Athletics reserves the right to reduce class time if less than three students attend class.
Dance Addiction, LLC 5. Dance Addiction offers the basics and foundations of all types of dance, whether it be: ballet, tap, jazz, lyrical, acro or hip hop. I have been teaching for the past 9 years. I am able to offer you the basics and foundations of a variety of types of dance as well as engaging and original choreography. I have been dancing since I was 5 years old.